Sat & Sun March 11,12

3/11

Full Squat: 205x10, etc.

3/12

Full Squat: 205x18

Dips were just BW, for around 10, and they felt better with a narrow grip than weighted do....

I need to hit 20-25 reps with 205 this week... if not today, then tomorrow. Relative to 185x33, a jump of 20 lbs to 205 equates to an 11 percent increase; if my reps go down a similar amount, that would equate to losing about 4 reps... hmm. 205x29 seems generous. I'm gonna shoot for 25 reps.