Wed Feb 22 2006

Back to back full body workouts Tues, Wed (one on Sun too)

Wed
Full Squat: 185x25/6
Leg Curl: 110x10

Dips: 25x7
Curls: 50x15

Tues
Full Squat: 185x11/20
Leg Curl: 95x15

Dips: BWx15

Full squats are going up due entirely to psychological motive. Need to hit 30 reps next time in 1 set. Sat Feb 25?