Yippee Kye Yay

Saturday Dec 29th

Full Squat: 185x15, 3, 2
SLDL: 185x9, 3
Leg Press: 400x10

Notes: After not having squatted consistently for some time, my reps were way down. Finally got 15 reps at once, rather than struggling to hit 10 reps. Once 30 reps are hit in one set, move weight up to 205 for both squats and sldl's.